Tuesday, May 23, 2006

It takes more than a day...

OY oy,.
 
I'm tired.  I'm gonna be short tonight.
 
I rode 54 miles at Schaeffer/Hoyles Mill/Black Hill on Sunday. 
 
I was tired.
 
I took yesterday off.
 
I went to do 2 laps at Fountainhead on Tuesday. 
 
I SUCKED!  I had nothing for the steep climbs and barely had much for the more mellow ones.  The workout consisted of me practicing going fast on the tight singletrack sections and rollers. 
 
It was fun.
 
Pete

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